40 Day Challenge Winner

Hi guys

Apologies, this post is a little overdue.?

Our 40 day challenge came and went just like that. Its taken some time to put all the photos together and if I can be honest, it was very difficult to choose a winner because everybody did so well. At one point, I thought to have no winner and make everybody winners ? but then I was reminded that this is a challenge and there had to be a winner (even though I consider everyone that saw results to have ‘won’) ☺

There are some really cool results which we would like to share with you all.

This is proof that big changes can be made in a short time. Even just small changes is something to be incredibly proud of. As long as the challenge did something to effect you in a positive way then that’s great. One of our contestants, Madelene motivated so many people on a daily basis with her positive and encouraging posts on Facebook.  She has been an awesome example and inspiration for so many of us. ?

Ok here we go….

Check out the before and after photos ?

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At the end of the day we decided to choose a 1st, 2nd and 3rd place.

In 3rd place:

Monique ??‍♀

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Monique joined our fitness family just at the beginning of our challenge and said to me ‘I hope I don’t die?’ She has completely outdone herself. She always has a smile on her face and gives 100 percent effort in the gym. Welldone ???

In 2nd place :

Lizelle ??‍♀

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Her body has changed so much in the last 40 days.  She has a little baby at home, which we all know can make it tough to eat well and have the energy to train. She has put in many hours of hard work in the gym and at home making sure to stick to a healthy way of eating. Welldone ??????

Finally…

In 1st place :

Rene  ??‍♀

Overall Rene’s transformation really stood out. Her entire body shape has changed from her tiny waist, to her firm legs and bum.  Her dedication is undeniable. What an outstanding achievement!?????

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Welldone guys! We have some cool prizes for you!!??????

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A big welldone and thank you to everyone who participated. We are incredibly proud of you all. We will have a super cool new challenge soon again  ☺

Have a wonderful weekend further

Sam

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