Anytime Healthy Flapjacks

Hi guys

Check it out 🤩

Breakfast, lunch or supper… these flapjacks are a winner!

These can be made beforehand and stored in the fridge. Grab one pre or post workout or even as a snack. Jason enjoyed these for breakfast this morning and let’s just say that there were no left overs. 😀

Ok here we go…


1 cup raw oats

2 scoops protein powder (I used the Wild vegan raw vanilla)

1 1/2 tsp baking powder

A dash of cinnamon

2 egg whites

2 tbs almond/ peanut butter

2/3 cup of almond milk


Blend the oats until chunky consistency. (Don’t over blend there should be a couple bigger pieces)

Add all the dry ingredients to the oats and mix.

Add the almond milk, almond butter and egg whites and mix until cake like batter.

Heat your stove and spray a big pan with cooking spray. Spoon the batter into the pan. (I used about 2 big tablespoons per flap jack) turn the stove to low to make sure that they don’t burn.

Flip after about 1 minute and cook for a further minute or so. Once cooked through remove from the heat and place on a plate.

Drizzle a little bit of honey over the top and slice some of your favorite fruit and you are good to go!

This makes two portions so you have to share 😆

Wishing you all a fabulous Sunday and a great week ahead!


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