Blog

Day 7

Day 7 WHOOP WHOOP!!! Its week 1 done and dusted! How are you feeling?? Are…

Day 23

Hi guys Here are some more yummy meals for you to enjoy. it’s been a…

Day 22

Day 22 May 10, 2018 Hi guys We are 3 weeks into the 40 day…

Bloated???

Hello guys I hope you all had a healthy weekend? We are almost 3 weeks…

Peanut Butter Latte ???

Coffee and peanut butter… Two of my most favorite things EVER because they taste so…

Dairy

Milk/dairy Lets talk about milk, the stuff thats “good for your bones” But is it?…

Day 11

Hello guys How is your weekend going? Are you staying strong to your eating plan?…

Day 10

Hey guys I’ve spoken to a few people who have asked for a couple of…

Day 9

Hi guys I hope you are still going strong and prepared for the looooong weekend…

Day 8

Hi Guys… Hope you are all having a fabulous week so far! Almost the long…

Day 6

Meal 1 protein smoothie I always come back to the banana and peanut butter option…

Day 5

Hi guys Hope you all had a good weekend. Which was your favorite meal? If…

Day 4

Hi guys Today we have loads of yummy meals and snacks again to enjoy! Weekends…
All articles loaded
No more articles to load