Peanut butter breakfast bars 🤤

Hi guys

Another simple recipe with no cooking involved 🌸

Check out the recipe below


3/4 cup sugar free peanut butter. (You can use almond butter or macadamia butter if you prefer)

1/4 cup honey

2 1/4 cups raw oats

3 tablespoons protein powder of your choice. You can use cocoa powder if you prefer a chocolate taste.

1 teaspoon vanilla essence

1 pinch salt

2 tablespoons coconut oil

1 Lindt dark chocolate ball (you can use regular dark chocolate) this is all I had 😂


In a small pot over low heat combine the coconut oil, peanut butter, honey and vanilla essence and simmer for 2 minutes making sure not to let it burn. (You could use your microwave for this step too, make sure to stop and mix often)

In a seperate bowl combine the oats, salt, and protein powder. (You could add in nuts, shredded coconut or raisins during this step if you would like something a little different)

Combine the dry ingredients with the wet and mix mix mix mix 😅😅😅

Line a small pan or dish with baking paper and press the batter flat.

For the topping:

I melted 1 dark Lindt ball with a little bit of almond milk and poured over the top 🙂 pop into the deep freeze for 1 hour. Cut into even squares (I got 20 out of one batch)

1 square is 110 calories and can be enjoyed as a snack anytime of the day. The kids loved these too and would be a great add on for lunch tins

Enjoy 😚

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