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Sign up for any of our online package options and regular spinning below 

Pre Recorded Workouts

The workouts have been set to be challenging yet rewarding. Your fitness will increase as you continue to follow our videos.

Live Spinning

Forty-five minutes is all it takes to transform the way you look and feel. Get ready for fat-burning cardio

Eating Guide

Daily breakfast , lunch and supper meal options

Healthy snack options

20 Healthy meal recipes including ingredients