Seaward FitnessBook
The Seaward app

Training doesn't stop at the door.

Every member gets the Seaward app: your eating guides, goals, before-and-after progress and next session, all in one place between visits.

Nutrition

Eating guides

Low GI and keto guides, and an eating plan built with your coach, so food decisions are easier on ordinary weekdays.

Direction

Goals & longevity

Set your goals with your coach and keep them in sight, with simple habits that help you stay strong for the long run.

Private

Before & after

Add your own progress photos and notes. They stay private to you and your coaches, so you can see how far you've come.

Sessions

Your sessions

See your next session at a glance, check in when you arrive and request a swap when life changes.

Consistency

Streaks & badges

Earn Momentum, Consistency and Discipline badges for showing up week after week. You see what you've earned, never a gap.

Installs like an app

On your home screen.

There's nothing to download from an app store. Open it in your phone's browser and add it to your home screen, and it behaves like any other app.